New Year, New Me. Come January 1st, everyone is determined to make whatever year it is their best year yet. The gyms are packed, the fruits and vegetable isles at the grocery stores are picked through and all your friends are busy being sober & saving money. But by the time February rolls around, almost 80% of those goals have become a distant memory; by the second week of February,…
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Health
Benefits of Rope Workouts
THE UPDATE: It’s been a while since I have written about exercise because, well, frankly I fell off the wagon. My personal training journey last year came to an abrupt end in January and since then I have been on my own workout wise and it just hasn’t been fun or easy, to be honest. Recently, I started working out with a new trainer and this man loves rope workouts….
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New Moon in Pisces
Let’s Get a Little Astrological, shall we? March 2018 Happy St. Patty’s Day! Did you have green beer today? Do people even do that anymore? I’ve been in a different galaxy and haven’t been keeping up with the 3D realm… Anyway! There’s a lot of crazy energy going on in the atmosphere right now and I’m here to give you the run down! Firstly, there’s a New Moon in…
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